Life Force
Ba Dwan Jin Qigong
The Standardised Form of
The Eight Strands of Silk Brocade

ISBN 0-9542932-1-5

Pa Tuan Chin is the most popular form of qigong exercise in the world. When you consider that a quarter of the world's population are Chinese, you have to ask, "Can they be wrong?" An estimated 70,000,000 people in China practice qigong every day. That's just in China!

Professor Mike Symonds discovered that there are more than thirteen variations of this wonderful and gentle exercise set. Nowadays safety is paramount and some variations were far less than safe for beginners. Over several years Professor Symonds gathered and analysed information and came up with the 'Standardised Form' of Pa Tuan Chin.

This beautiful yet simplistic set of exercises will energise you as you gently stretch out your muscles and ligament, open the joints and energy channels and gain a more peaceful demeanour. Regular qigong practice has been proven to allay or cure minor illnesses and has transformed many people's lives into something much richer; hence the name "Ba Dwan Jin", which is "Eight Strands of Silk Brocade", the beautifully embroidered silk brocade being a glorious suit of clothes which is special and makes the wearer feel good!

The book is fully explained and illustrated and is easy to follow.
National courses for anyone wishing to become an instructor are also available from 2002.

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